The Safe Catch Blog

Thoughts on the health of your body & the ocean

Benefits of Eating Canned Salmon

Canned salmon is the perfect fit if you are looking for nutrient-dense, delicious, flexible foods to add to your diet. The benefits of eating salmon

canned tuna

Benefits of Eating Canned Tuna

Canned tuna can be found in nearly every kitchen pantry in the country. Sure, it is an easy and tasty food option that makes packed

Cajun Tuna Benedict

Exciting news to share – we’ve partnered with one of the coolest brands around – Spiceologist. Not only are there spices and rubs delish, but they