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Salmon Burgers Made Easy

Serves:

4

Prep Time:

15 mins

Cook Time:

6-8 mins

Salmon Burgers Made Easy

Ingredients

  • 2 Cans of Safe Catch Salmon
  • 1 Egg
  • ½ Heaping Cup of Quick Oats
  • ½ tsp dried ginger
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp Soy Sauce or Coconut Aminos
  • Choice of favorite sauces and toppings

Tools you'll need

  • Medium Mixing Bowl
  • Measuring Cups & Spoons
  • Spatula
  • Aluminum Foil
  • Cooking Spray
  • Egg Ring (Nice to have)

Instructions

  1. Beat egg in mixing bowl, add dry spices and Soy Sauce, mix until incorporated
  2. Flake two cans of salmon in the can (do not drain), then pour each into mixing bowl
  3. Put Quick Oats in a blender and pulse until a medium-coarse flour is achieved, then add to mixing bowl
  4. Fold ingredients with a spatula until evenly mixed together (set aside for 5 mins)
  5. Preheat grill on high, then fold a single sheet of aluminum foil in half to create a double layer, to cover the grill grate
  6. Coat foil generously with cooking spray
  7. Use a 1/3 cup to scoop salmon burger mix and either form by hand or place inside an egg ring to create the classic burger shape
  8. Cook each side 3-4 minutes on grill, or until golden brown

SERVING SUGGESTION

Salmon is an amazing source of lean protein and Omega-3’s, but it may be a new flavor for kids or adults. So, feel free to sauce with your favorites: barbecue, sweet chili, or an herb ranch. Also, add your favorite burger toppings too: lettuce, tomato, pickles or whatever your family favorites may be. This recipe makes 4 Salmon Burgers.