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Sardine Recipe

Celery Salad with Sardines

A crunchy, simple salad for these warm Summer days! This ‘Sardine Celery Salad’ is bursting full of flavor from herbs, delicious veggies, lemon, and of course protein packed sardines! It might become your new favorite lunch.

Serves:

1

Prep Time:

10-15 mins

Cook Time:

Sardine Celery Salad

Ingredients

  • 2 Cups Sliced Celery
  • 1/3 Cup Sliced Green Olives
  • 1/3 Cup Quartered Thin-sliced Radishes
  • Large Bunch of Parsley Leaves
  • 1 Can Safe Catch Sardines in Olive Oil
  • 2 Tbsp Fresh Lemon Juice
  • 1/4 Cup Sunflower Seeds
  • Salt & Pepper to Taste
  • Lemon Zest

Tools you'll need

  • Knife
  • Cutting Board
  • Two Spoons
  • Mixing Bowl
  • Small Bowl
  • Fork
  • Zester/Grater

Instructions

  1. Begin by prepping all of your veggies.
  2. Next, add your celery, green olives, radishes, and parsley leaves to a large mixing bowl and combine together evenly.
  3. Add your Safe Catch Sardines in olive oil to a separate, smaller bowl and use a fork to break apart and mash the sardines into the oil.
  4. Add the sardines mixture to your veggies and use two spoons to mix together evenly.
  5. Add in lemon juice, sunflower seeds, and salt pepper and combine well again.
  6. Add salad to a bowl or eating dish and top with fresh lemon zest.
  7. Enjoy!

SERVING SUGGESTION

This salad is a showstopper on it’s own, but double or triple the recipe to create a protein packed and vibrant side dish for your next family gathering or dinner. This recipe is perfect to incorporate into your Whole30 journey as well!

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