FREE SHIPPING IN THE CONTINENTAL US!

Shop Now
0 $0.00
Tuna Recipes

Healthy Canned Tuna Cakes with a Kick

Spicy Tuna Cakes The recipe on which all diet plans agree, because lean, wild caught tuna and cauliflower create the balance of clean protein and vegetables as a wheat or grain alternative. Keto tuna cakes, check. Paleo perfect, check. Ready for your next Whole30, check. Pregnancy friendly meal, completely. New favorite easy to make tuna cake, absolutely.

(0 votes)

See Reviews

Write Review

spicytunabites web

Spicy Tuna Cakes and Cauliflower Grits

Recipe Credit

Kelsey Preciado

(0 votes)

See Reviews

Write Review

Serves:

2

Prep Time:

15 mins

Cook Time:

6-8 mins

Spicy Tuna Cakes and Cauliflower Grits

Ingredients

  • 1 Can Safe Catch Seasoned Elite Cajun Tuna
  • 1 Egg
  • ¼ Cup Almond Flour
  • 1 Head Cauliflower
  • ¼ Cup Plain Almond Milk
  • 1 Tbsp Ghee or Olive Oil
  • 1 tsp Garlic Powder
  • Avocado Oil or cooking oil of choice
  • Salt & Pepper to taste

Tools you'll need

  • Medium & Small Mixing Bowl
  • Chef’s Knife
  • Cutting Board
  • Frying Pan
  • Spatula
  • Measuring Spoons & Cups

Instructions

  1. Open can of Safe Catch Cajun Tuna (Do not drain), flake with a fork until all liquid is absorbed by the tuna, then empty into a medium mixing bowl
  2. Add egg and almond flour to bowl and gently stir until all ingredients are combined
  3. Scoop tuna cake mixture into four patties and cook in an oiled pan over medium heat for 2-3 minutes per side or until lightly browned
  4. Knife Work: Rinse cauliflower head and remove the florets from the stalk, chop the upper portion of the stalk in ¼ inch cubes and discard the lower portion
  5. Place cauliflower into a microwave safe bowl, add 2 Tbsp of water, cover with plastic wrap and cook on higher until tender, 4-5 mins
  6. Carefully uncover, being conscious of steam, place cauliflower, almond milk, ghee, garlic powder, salt & pepper in a food processor and blend until grits texture is achieved.

SERVING SUGGESTION

The good news is that this recipe works with every diet plan, so enjoy while hot and feel free to jazz up the cauliflower grits with your favorite herbs and spices.

Shop Tuna!

More Delicious Ideas…

Safe Catch Tuna Pasta Salad

Tuna Bacon Ranch Pasta Salad

20-27mins
  • GF, PRG
(0 votes)
Think “Chicken Bacon Ranch” but instead of chicken, we’re adding nutrient-dense, heart-healthy and strict mercury-tested Safe Catch Ahi Tuna! Enjoy this protein-packed spin on an already household favorite.
Tuna Cucumber Slices

Lemon Parm Tuna Cucumber Slices

5mins
  • GF, KTO, PRG
(0 votes)
Indulge in refreshing flavors with our tantalizing Lemon Parmesan Tuna Cucumber Slices recipe. This culinary creation combines the zest of lemon, the richness of Parmesan, and the wholesome goodness and strict mercury-tested Safe Catch Elite premium seasoned tuna, all atop crisp cucumber slices for a delightful appetizer or light meal option.
Tuna Pizza

Tuna Pizza Packables

10mins
  • GF, KF
(0 votes)
Think pizza “lunchables” but with strict mercury-tested, protein-rich tuna! These pizza Packables are great for your kid’s school lunches, but you might love them too!

Hummus and Tuna Celery Bugs

15-20mins
  • GF, KTO, KF
(0 votes)
Explore the world of Safe Catch Tuna with our fun and nutritious snack idea – Hummus and Tuna Celery Bugs. Get creative and enjoy a healthy, edible treat! We invite you to embark on a delightful snack-making adventure.
Tuna Salad Stuffed Tomatoes

Mediterranean Tuna Salad Stuffed Tomatoes

15mins
  • KTO, PAL, PRG, W30
(0 votes)
Here’s a delightful and refreshing lunch or appetizer to try! Vibrant Roma tomato halves stuffed with Mediterranean flavors and the goodness of Safe Catch tuna. The fresh, nutrient-packed flavor is sure to please!
Tuna Melt Baked Potatoes

Tuna Melt Baked Potatoes

50-70mins
  • GF, KF, PAL, PRG, W30
(0 votes)
Your favorite Safe Catch Elite Tuna with melted flavors, stuffed in a baked potato! This is such a simple dinner or snack to throw together, and your kids will love it too!
    0
    Your Cart
    Your cart is emptyReturn to Shop