GRILL · STOVETOP · OVEN
Cook It Your Way.
From freezer to delicious in just a few simple steps. Choose your preferred cooking method and follow along.
Choose Your Cooking Method
Select a method to load the video and steps for that cook.
Watch Grill Instructions
Grill
Approx. 12–14 minutes
Cook directly from frozen for a lightly charred, flame-grilled finish.
Important Cooking Notes
Keep frozen until ready to prepare.
Cooking times may vary. Ensure internal temperature reaches 165°F.
For best results, do not exceed cooking times.
Grill Steps
Follow along in order for the best result.
Preheat grill to 350–400°F.
Cook for 6–7 minutes.
Flip halfway for even cooking.
Cook for another 6–7 minutes.
Inspire Taste with Easy Recipes
33g Protein
Per Patty
Every Tuna
Mercury Tested
70% More Protein
& 30% Fewer Calories*
No Seed Oils
No Sugar
>10x Lower
Carbon Emissions*
Made With
Avocado Oil
Sustainably
Wild Caught
*Compared to a 4 oz. 80% lean beef burger.
The burger you love,
reimagined the Safe Catch way.
Ready to Rethink Burger Night?
Bold flavor. Clean ingredients. 33g of protein in every patty.
