Curried Tuna Wraps

tuna recipe - curried tuna wraps

Serving Size: 1

Makes: 4

Submitted by: My Sage Gourmet

INGREDIENTS

3 (5 oz.) Cans of Safe Catch tuna

2 TBSP Dried currants

1/2 TSP Lemon zest

2 TSP Mild curry powder

1/4 CUP Low-fat Greek yogurt

  • Dash of sea salt and freshly cracked pepper
  • Romaine or butter lettuce

4 Whole-wheat pitas

 

Optional: 1/4 Cup slivered almonds, toasted

 

 

 

INSTRUCTIONS

In a bowl, combine tuna, shallots, currants, dill, celery, lemon, curry powder and yogurt. Break up any large chunks of tuna and slivered almonds (optional). Season with sea salt and pepper to taste.

Starting with lettuce, gently tuck into pita pocket, followed by 1/4 of tuna mixture, or skip the bread product all together.